Trusted Menopause Doctor & Hormone Optimization Expert in California (2025)

Wiki Article

Every year thousands California women actively seek "CA menopause doctor", "HRT doctor in California", and "natural weight loss clinic" because they’re fed up with intense night sweating, unexpected irritability, hormonal weight gain, memory issues, restless nights, and loss of desire that rarely gets proper attention. Most doctors simply say "it’s just menopause just live with it," but that’s incorrect guidance. You deserve clear answers and true comfort. My name is Dr. Uzma Khan, and at Prime Health Medical I’ve spent the last over 15 years helping women from all backgrounds across California, Contra Costa County, San Francisco, Los Angeles, San Diego County, and the all of California regain their confidence by using personalized care rather than temporary fixes or cookie-cutter solutions.

Why It’s Important to Know Why Securing the Ideal Menopause Health Expert in California Actually Matters

When menopause symptoms are dismissed or handled incorrectly, women face elevated risks of heart disease (now the number one cause of death for women), weakening of bones, low mood, unexplained fat gain, and insulin resistance. A experienced menopause specialist doesn’t just address hot flashes in separation they assess your endocrine function, emotional wellbeing, metabolic health, sleep, daily stress, and daily habits to develop a tailored plan that revives your energy and supports your future wellbeing.

Why Choose a Skilled Menopause & Hormone Specialist Unique?

I am dual board-certified in mental health and neurology and weight management medicine, an current professional member of the North American Menopause Society (NAMS), and the writer menopause specialist California of the scientific article "Mood Disorder or Menopause?". I completed my psychiatry residency at UCLA Kern Medical Center and have been a guest speaker at UCLA Grand Rounds and APPNA conventions. This unique combination of advanced psychiatry training and advanced menopause training allows me to manage the mental and physical sides of menopause at the same time, something only a handful of physicians in CA can provide.

Professional Hormone Therapy in Southern California Performed Safely and Properly

Today’s HRT is far different from the 2002 WHI-era studies that misled many women, and when managed by an experienced menopause specialist with FDA-approved options (patches, gels, creams, or pellets) at the minimally effective dose and regularly monitored with labs and follow-up, it is generally safe and often transformative. For women who begin HRT within 10 years of menopause or before age 60, the net benefit tends to be positive randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, improves sleep, improves mood, helps sexual interest, and reduces midlife weight gain. That said, some risks remain choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.

Expert Lifestyle-Focused Weight Loss Program for Menopause Weight in CA

Menopause belly fat isn’t about discipline it’s driven by internal changes. As estrogen declines, cortisol rises, insulin resistance develops, the metabolism-regulating thyroid becomes less efficient, and deep sleep decreases, your body receives powerful fat-preservation signals that tell it to hold onto weight in the abdominal region. This is exactly why traditional dieting fails during the menopausal transition and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a hormone-driven preservation state designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer proven approaches so you can choose what aligns most for you and your body: Metabolic Weight Loss (holistic, no anti-obesity medications) with 1:1 coaching on nutrition, cellular cleansing, gut healing, sleep optimization, stress management, and gentle strength training that heal the body from within, or Medical Weight Loss using FDA-approved medications such as next-generation GLP-1 therapies when appropriate, backed by regular bloodwork to ensure you lose fat, not muscle. Most patients lose 20–50+ pounds and keep it off long-term while feeling energized instead of deprived.

Strong Signs You Must See a Midlife Health Specialist in the State of California (Your Wellness Depends on It!

Come see me if you are experiencing hot flashes or midnight sweating that disturb your routine, new nervousness or depression, brain fog or memory issues, unexplained weight increase despite diet and exercise, burning during intercourse or tissue thinning, hair loss, itchy skin, or unpredictable bleeding including prolonged cycles. The sooner we balance your hormones, the better your outcome.

Major Reasons Why Women Throughout California Rely On Prime Health MD Specialists

We offer extended appointments (full-hour to ninety-minute sessions for your new patient visit), continuous follow-ups in our subscription model, fast availability, flexible care options (in person in the East Bay and 100% online across California), and clear self-pay pricing with no coverage frustrations. Real patient outcomes speak for themselves.

Ready to Get Back to Being Your True Self Again?

You don’t have to live with suffering as "something normal." Schedule your appointment today with California’s reliable menopause specialist and hormone replacement therapy expert. Call or Text: (415) 712-8064 or Reserve online at our website. — Dr. Uzma Khan, MD, Dual-Certified Psychiatry Expert & Obesity Medicine Expert, Prime Health MD – California’s Top-Rated Menopause & Integrative Wellness Clinic.

Report this wiki page